Spiralling Down

Today was just not my day :(

Just the fact that I am writing this with the most thumping headache sums it up and crying at work was just the breaking point.

Anyway onwards and upwards!

Fresh start tomorrow and I get to enjoy London.

If any of you are feeling down or having a bad day I am sending you smiles and hugs X

3 things I am grateful for today...

*emotions because they make you feel alive and human

*negative experiences as they help you grow into positive ones

*warm calming bubbly baths