Injured (Day 393)

A lovely start to the day with a walk at Aikerness beach.
Things went a bit wrong after that. I tore my bicep trying to move a stone off the beach. There was a sickening noise and a bit of pain.
My beautiful wife took me to hospital and my diagnosis was confirmed. Tomorrow I will fly to Aberdeen and will have surgery on Tuesday. Bugger.
Once we got back home, HV organised all of Evie's stuff and we headed for Mum and Dad's where we are having dinner. We had a walk at the shore and I took my one and only picture for the day. It is a mobile phone shot as I can't lift my camera, or anything else at the moment.