Time for exercise

Friday 3rd June 2016 (1378)

It was an effort to get up this morning but I managed to meet my friend at Grange Park golf course at 9am. We played the back nine. The weather was glorious and I was on top form, really pleased with the way I played. 

It gave me enthusiasm to aim for a walk this afternoon. I planned two possible walks and did a bit of shopping on my way out, which took longer than I expected. I then got lost around the country lanes finding the start of the walk. By the time I found it I had lost all motivation to walk it. I came back via a craft centre and then fell asleep at home. 

I really had to force myself to go out this evening but I finally made it to the swimming pool. I haven't swum at all since Loch Lomond last year and I've entered the Great Swim in London on 16th July! Time for some training. I did half a mile as a good starting point. Now I've started hopefully it won't be as hard going back to the pool again.