GRIT

Full workshop day with a very mixed team of tech. architects, developers, designers and UX specialists. Nipped out at lunch time to attend a GRIT session which is a high-intensity interval training workout. A colleague at work offered to do a trial training in the lawn outside the office. 30 minutes of pure torture, but feels good afterwards.

Finished the workshop at 6pm. Good results, happy participants and exhausted facilitators.

Went to the tennis training session but we had to stop after 30 minutes due to rain. Earlier at home than planned. Smoothie and fruits for dinner. #hungry!