Dog Walking!!!
Day off work so I walked my sister in laws dog. It was a glorious day. I went to the gym at 7am then walked to Old Kilpatrick to pick up Selchie. Walked her for over an hour (used to only take an hour but she's getting on a bit now) to Bowling and back then walked back home again. Later I walked to Clydebank and into Weightwatchers (lost half pound) went to Asda and walked home again. All in I walked just over 8 miles and burned 944 calories (according to my runkeeper app).
Hope you all had a good day xx
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