awww....THE best bike ride this morning with bee 'n peg. I couldn't sleep so I dragged them out into the sun. we went out the craigdam route and beefy showed us the wee extra forest bit that he adds to his run. it's so dark and ace. I probably wouldn't go in on my own though. then round through meldrum house where I always want to heckle the golfers but never do, then down the bypass and in for a wee wander in barra forest. along the dirt track, a quick cup o tea at the leggat's then home. fine tea at shieldon to say bye to aunt rosey at night.