Triathlon

No ... not me!

Our son Stuart and his girlfriend Leanne completed the Stratford Triathlon today - a relatively short course but I'm still impressed with anyone who can get through the three disciplines one after the other. They are both quite fit and have completed the 10km two castles run in previous years, so no doubt that helps.

My swimming would be adequately described as 'not drowning' and I can run up to a point .. usually for around 5 minutes before a calf muscle starts to complain ... I can, however, cycle all day without ill effects,  just not very quickly  :-)

This is a section of one of their finisher's medals,  with some fartnarkling to make it more of an image.