Gym Bag

Going off to the gym, this evening, I realised that I hadn't taken a single photo today, for Blip........
So, not very inspiringly, ......here are the essentials for gym.....my bag and a bottle of water!......
Since retiring, I've tried to get to a gym class, 2-3 times a week.......stretching, toning, box- exercise, cardio, weights, 'step'......all get thrown into the mix........
but perhaps the best part is ......after the class, when we go off for a coffee and a chat.....
or, in the evenings, it may be a chat and a glass of wine!......we are in Spain!
Our thanks to Jacquie.....our friend and trainer!!