Culinary mini adventure

Poached egg (Tom Kerridge method) on top of chili and garlic flavoured quick fried kale.

Delicious and low calorie.

This afternoon I made Ottom Yottolenghi's creamed spinach, tomato, chorizo and sourbread.

A burst of exercise, 10 minutes of stretching and my new regime is underway.

My waist size has not yet changed.

Still, it's only day one!