Night Walk

I left the gym tonight and didn't see my car. It's because it was in the back lot, not out front! As I was finishing the walk of shame I turned around and noticed I might have a blip here. Lemonade from lemons.....

Earlier this month I was suffering from sore knees. Too much pounding on the treadmill, I guess. After a short break from my visits to the gym, I started using the bike instead. While I still miss the treadmill workout, the bike seems to be filling part of the void. Tonight I went 13.75 miles in 40 minutes, a new personal best. Yay me!