Race Reflections

Yes, my first post in quite some time. Hello blip! I'm going to try and be more regular, in my posting that is ;-) And I'll probably add a few key milestones over the past year or two ... So today ... 

A day after finishing and some time for reflection. What are my learnings for next year? One months training doesn’t cut it. It will get you across the line, but actually, you need to be fit. And fitness requires discipline, in terms of aforementioned training, and healthy eating ad a healthy lifestyle. 

So, next year I’m going to smash my time and have fun doing it, not because I am ultra-competitive, but because I know I can do better.