Cones

Late start at work this morning, after visiting the doc. BP's lower than it's been for years, as are my energy levels! Slowly improving though, so aiming get fit and walk to the top of the Cheviot some time this year...

Bit of essential shopping after work and also bought a muffin tin, with the intention of making some super-healthy raspberry and banana muffins. Flour- and sugar-free recipe, and they sound delicious. MrM has been muttering gloomily about such healthy snacks when they sell perfectly delicious, sweet and stodgy comforting cakes and pies in the shops! 

Cold and windy when we walked round the Common, with a hint of moisture in the air. Lots of cones on the ground.