GRAND-MOTHERS KNOW BEST....

...that fruits and vegetables are good for you. Now a new study found out that red beets give you more endurance ....
It's like the invented the 'egg'..... as a child we had red beets and carrots juice, that was one of my favorites, home-made of course. I have a juicer too, but stored away ... time to get it out again.
And today I made hummus with garbanzo and a little bit of red beets - see photo - for lunch.
And another entry for Flower Friday...