Cheers!

Well deserved beers after running 8 miles of the west highland way. Friends from my running club were running milngavie to rowardennan 26+ miles to recce the first half of the ultra marathon The Highland Fling (53miles). I joined them 8 miles from the end at Balhama. I'm probably the slowest in our club being new to it, and so as 2 had already run 20 miles by the time we joined them they were running at my pace :-D It was a lot hillier than I thought it would be, but a beautiful trail to run along. A brought the boys along with their bikes. They drove to the end and cycled back the way - tho hadn't actually ended up cycling very far because they found a beach to throw stones into Loch Lomond. Here's the view of Loch Lomond and some lovely beers!