For men.

Today saw my friend and I walking 7.6 miles in preparation for our moonwalk in edinburgh in june in aid of breast cancer.

We did well walking at the same pace. I did more steps slightly as my friend cut corners. Not me though you're only cheating yourself if you cut corners!!

We had a lovely afternoon the weather was nice and the company was great.

On return home I needed a bath to rest my weary muscles. All our 'smellies' in the bathroom are refreshing ones but i wanted a relaxing one so i went for good old radox you can't beat it very muscle relaxing even if it is for men!