It's only Hugo Boss ...

... he said sardonically. Well if you tease the cat with your tie you know what to expect, particularly if it's Scout who is as sharp as they come.

Made good progress against deadlines by being ruthless today. Had a three minute meditation at my desk with my eyes closed and was accused of taking a nap when in fact I was listening to Hans Zimmer on my bluetooth earphones. 

Actually managed a short walk at lunchtime...