Hanging

I really struggled with work today. I found it too busy, too loud, too many conversations at once and I couldn't escape.

After work I nipped to the shops to return some stuff, then went for a coffee. A mistake. I felt myself tense, and my heart felt like it was beating faster and faster. I found myself in tears. I came home.

Home for the night and I feel so anxious, it's painful.
I am glad I have got the GP tomorrow, not that he will help any, but it will hopefully feel good talking about it.

My 25 day old tulips are finally finished but I am still attracted to them. May keep them for a bit longer!