Spin Class

This was the calm before the storm. Before we all took to our bikes for our weekly spin class. It has to be one of the hardest classes I do. But I do enjoy it...once I'm finished. I really hope this will help me with my cycling. I haven't really been on my bike since I fell off. Once the weather gets a bit better I'll be out and about on it again.
Other than that I had a vary rare day indoors. I'd like to say I put my feet up and read a book...but I didn't. I had a good sort out of various cupboards. I still haven't finished...doubt I ever will.