Muscle man

Four weekday mornings a week Mr hazelh spends up to 1 hour 45 minutes honing his muscles. Here he is in the middle of this morning's series of pull-ups. He's using the equipment that I wombled on 19th August 2014.

My day started very early. There are no prizes for guessing why. I also seem to have acquired a sore throat, most likely from Jack who was complaining of something similar when he was here for our party on Saturday night.

No exercise today.