Eat a rainbow

And 5 a day.
Had a wonderful afternoon catching up with an old friend who I haven't seen in about 9 years. We completely lost track of time and spent over 3 hours in the coffee shop, and have promised each other it won't be as long before we meet again.

Cooking tea this evening I noticed the veg I was putting in the cous cous was almost a rainbow, which I believe is what we are supposed to eat each day. Not the best photo, but the only one I've taken!