Pills, Thrills & Bellyaches

So back problem really kicked in last night and this morning. One of the benefits of working from home is I didn't need to take a sick day.

I had a duvet day instead.

I was meant to be travelling to England for a three day sales meeting but managed to get out if this due to my sore back.

I headed down to the gym for a light workout and sauna although the sauna didn't last long.