Snotty

Since the wheelchair rugby games at the weekend, I've been feeling a little less than my usual self and the last couple of days have been pretty full of Lemsip, tissues and lots of coughing and spluttering. I haven't cycled for a couple of days either which I'm not happy with so tonight I did, on my turbo trainer in the garage; a steady 10km in 26 mins. I'm ok with that.