Journey

I was a little disheartened after my weigh in this evening as I'd hoped to lose an extra lb to get me to my half stone award. That said, a loss is a loss and it all contributes to the bigger picture.

Got home to find this lovely little chalkboard waiting for me which cheered me up no end. Whilst it's nice to see what you're losing each week it's also good to see how far you've come from where you started. A friend pointed out to me earlier that if I lose 1.5lb each week that's over 5 stone in a year (and I don't want to lose anywhere near that much) so baby steps are good.

I've only just begun my weight loss journey so here's hoping for more good results as the weeks go by.