Sleep

Not enough sleep coming up. Had our lovely friends round this morning for breakfast. Worked for a good few hours on prep for the upcoming course. Unpacked from Rio (but no time to put clothes away - will get done by Bb sometime in next month), packed for Cairo, what's app contact with family in Scotland, comfort food for dinner (don't ask), booked taxi for the morning for airport and set alarm. Took blip! Bed.