Time To Blossom

This Rose is past its best, a little like me, unfortunately the Rose cannot choose to improve itself but I can so today is the first day I re-start my healthier lifestyle and start caring and looking after myself, I've neglected myself for too long.

I am following the LCHF way of eating again as I know this worked for me in the past, plus I've got a fitness DVD which is just 10mins exercise per day, which is probably all my body could handle at this stage.