10km personal Best

So I ran a 10k race today. I've been a bit off from running since an injury during an off-road marathon in which I was a blind runner guide. I've managed to get my fitness back over the last 4/5 weeks and I was so chuffed to beat my previous best of 39.59 - next sub 38 ;) - here's to all the training for 2016/GB qualification for the Long Distance ETU Duathlon championships.