"Half a Lemon Juice before breakfast"...

Not quite a year ago, that's what I read for purging the digestive system of holiday excesses! and I've been enjoying it  for most of the year!  I don't know if it does anything, but it feels good!
Now, after the week of drinking and eating with the family, 2 birthday celebrations and Christmas, my holiday excesses are over!  So the lemon juice comes back out.