Boxing Day Exercise

We drove to the village of St Mawes today, and went for a walk there, followed by a visit to a local pub, The Victory.
This chap was getting a bit of exercise in. He windsurfed across the estuary, a distance of about a mile, then he absolutely flew back. How he did it I don't know, as at times it was difficult to stand in the strong wind, and I'd have been extremely wary about standing close to the edge of the quay if there hadn't been railings there.
Yesterday I felt all day as though I was starting with woman-flu, but it seems to have gone away again today thank goodness.