Help

I have been on the verge of tears today, just feeling so low.

Got into counselling and looking at me she just knew something was up. I was in tears within minutes. But eventually we worked out why I was feeling low. There I was thinking it happened for no reason but we talked about the last week and wrote things down and I can now kind of believe why I am feeling this way. That makes me feel a tiny bit better. I am just really annoyed and frustrated at myself that I let myself get into this state.

Tomorrow is 'getting the tooth out day' at the dental hospital. Terrified.

Kelly and Lewis came back from Spain today and Steven came back from Dubai. I can not wait to see Lewis and give him a big squeeze.