Roll with it
Had my physio today and half my problem is shoulder impingement syndrome, for which I'm now being treated. I had some hard massage and my shoulders have been strapped into a better posture with physio tape and I've to see how it goes at work tomorrow. So, along with the carpal tunnel, that's two syndromes diagnosed so far and just the lower limb issue to work out now. I've got to have probably another five weekly sessions and next week I'm also having an ultrasound scan of my shoulder. Pictured is a foam roller the physio gave me to use for back exercises, in addition to several other exercises I have to (remember to) do.
In other news, I took Son2 to his parents' evening tonight. He's doing well but now needs to improve his study skills and time management to do better.
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