Sexy

Check out my sexy calf!
Had a physio appointment for a sports massage this afternoon & my physio recommended this kinesiology tape for my niggly shins. It seems to essentially be a strip of plaster and it's hard to see how it works but it seems to (Balotelli is wearing it on his back tonight) so I thought I'd give it a go. Apparently it lifts the skin to allow more blood & therefore more oxygen to flow through the muscles which helps them heal. No idea if that's medically supported but it's worth a go.
I did go for a run too and the shin with tape did feel better than the one without.