Kettlercise

Well I think it's very fair to say
I'm going to feel in the morning
I spent an hour with a kettle bell
My muscles will be yelling
4 kilograms I swung about
It's a feckin awesome class
I cannot wait till next week
Kettlercise kicks your ass

This is my new favourite exercise. Favourite and Exercise aren't two words I would have put together this time last year but I'm really getting into it. Apart from taking photos, getting on stage and going to work, I don't do much else so it's PT, running, zumba, kettlercise and power hoop for me. I am determined to get fit and toned.

Serious amount of rain again today, everything looks so green and lush. Hope you're all well. I really must take some time to catch up on all your journals :D