Another Rainy Day

It was "damping" this morning when I got up and after my hospital appointment I was going into London. So I decided to go for a brisk walk (have to try to get in the 10,000 steps (sadly only 4.8 miles)) first thing. And before it started to rain really hard. I always take my camera but I was struggling to find anything of interest. However I liked this bench half covered with the falling oak leaves. (I have just checked and I have done 12,772 steps today (not nearly enough according to the paper yesterday, but surely every little helps). Apparently this = 6.17 miles and has burnt 471 calories (also not enough. I can only hope that just getting through the day uses up a lot more!)