Mullion cove

I didn't fancy a road trip down to the lizard so opted for some hill training instead - the climb out of mullion cove is a decent climb upwards some 159ft over 0.5 miles (well according to run keeper anyway) so I opted for three trips up and down to give the lungs and heart a good work out

We had a good Sunday lunch before returning - it is always sad to have to say goodbye to grandad but we will see him soon - it was a very very foggy dark journey back