The long road back 300/365

4 months after snapping my achilles tendon and I have my weekly trip to see the physios who are in charge of my very slow recovery. I asked if I could go back on my bicycle soon.... but they say not yet. The new exercises are murder, it wouldn't hurt as much to just leave it alone but that would leave me unable to run, jump or do much else so I have to keep going. I guess going surfing later today was also not on their recommended list! (not my long board I might add... I'm only slightly crazy)