Meals and mis calibrations

Long day at work today with lots of little things going wrong

But I got a lot finished so hopefully tomorrows shift will be relatively easy

The met up with my mate for tea! :) lovely meal at nandos! I haven't been there for ages as I feel like it's a bit over rated and over priced but my mate loves it so we went and it was good! Nice to have a catch up too :)

The home and gym! Needed to have a session tonight as I won't have much chance over the weekend