Headspace
I've recently downloaded the Headspace app - has anyone else used it?
It's aim is to help you find ten minutes a day to gain some headspace and be more mindful. A form of meditation I believe.
So far I'm really enjoying it which is surprising to me, I'm pleased though. I would definitely recommend it.
This was my view when I opened my eyes to the world again after my ten minutes. Stunning.
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