Selfie on the run

Lovely slow start today watching strictly as we have been out the last two nights. Then I went out to try and restart the C25k having not done it since my accident. Neck is still playing up so a gentle attempt as Physio suggests. The boy wanted to join me and he did really well and clearly is very fit unlike his mummy! He said don't worry mummy I will help you train, oh and breathe through your nose so you don't get a stitch....

Nice sunny lovely Sunday afternoon followed.:)