Morning Walk

Up at 5 and took Dexter for a Stroll, behind me is Breacon and we were heading there at 8 for a 50 mile bike ride... 11 of us went and we had a great time!

Came home and had a lovely tea.. Curry made with just tomatoes, peppers, onions, button mushrooms and chicken breast... Very healthy and tasted wonderful. Served with a side of sweet potato.. Not bad for less than 500 calories..