Shoes

My new running shoes (out three times) look a lot cleaner than my old ones...

I went running for the third time since I was ill - doing the same run I did for the first one 10 days ago.  I did it in almost exactly the same time (2 seconds faster - so within the margin of error I'd say) but my heart rate was significantly lower.  Signs of some fitness coming back?  Breathing still felt like harder work than it should - I'm not fully recovered from the pneumonia yet it seems!

In more exciting news, we're counting today as the day  BabyCyclops took his first steps.