Bike ready

I have a busy week ahead, I am in London Tuesday and Wednesday and then France on Thursday with a number of cycling buddies. We are planning to cycle up Mont Ventoux by the 3 different routes in a day. Each route is roughly 15miles long with a gradient of circa 10 degrees.

I might have been race fit 2 years ago but setting up a law firm has meant cycling has taken a back seat. I have been trying to get back cycling regularly but holidays and work have got in the way!! I am now hoping years of cycling will get me through it