Water Power

Yesterday pineapple - today watermelon! This wonderful fruit contains 91% water and about 6% natural sugar.  It is a good source of vitamin A and C  with some calcium and iron, but no fat, no cholesterol and no salt. A perfect snack on a summer's day like today. Watermelon is thought to have originated in southern Africa, where it is found growing wild, but now they are grown in many tropical or subtropical countries. They need temperatures higher than about 25 °C (77 °F) to thrive. I've discovered a great website with recipes just for watermelon.