Training with Coach

8am set off for Sheffield
10:30 stop for a stretch
12:45 arrive at Ponds Forge
1:30 Joe gets in for a swim with team mates
1:45 Coach gets in too!
3:30 check in at hotel
5:00 wander around the shops
6:30 dinner at Bella Italia (no fizzy drinks or ice cream)
8:00 telly and bed

So far so good!

Looking forward to the big race tomorrow. Joe's in good form. Just so proud of him for making it here. Go get 'em MiniDobb!!!