Pain Management & Physiotherapy

Today I went to the H Centre in Oxford to see Steph my physio (main picture) she pulled & pushed & manipulated my hip but unfortunately nothing worked straight away. She has now revised my exercises which I will have to do as often as I can & in the mean time I have signed up for some Hydrotherapy at the Nuffield. Back to see her again in September.

I asked to see Dr Nicki (extra shot) who kindly prescribed some stronger painkillers that won't have side effects as the others have. If they work it should mean I can get around better. At the moment I am completely stuffed & can't walk without severe pain. She has also attempted to hurry the MRI & has now referred me to the hip surgeon.

I drove to Oxford today as I hadn't driven in a while, C drove home.

A fine sunny day.

Thanks for all the comments yesterday - much appreciated.

RIP George Cole aged 90years

We should also remember that on this day in 1945 the 1st atomic bomb was used in anger on the city of Hiroshima. Following a further detonation on the 9 August on Nagasaki, Japan formally surrendered to the USA on 2 September on board the USS Missouri.....