DAY 3 ..... WALKING

A bit of a restless night....body clock up the wall, don't know how The Rev does it!!

Breakfast .....cereal, smoked salmon, omlette, rice and beef, croissant and fruit. Only had a small bit of each but was there for a while reading....I get what he says about eating alone...did feel odd.

Then did a bit of school work and made a start on my sewing project...then off for a long hike (5 miles) alongside the river...too far and too hot!!

Afternoon snooze then The Rev returned and we went for a sauna and swim before heading out for a Shaba meal (yesterday's was just a Korean BBQ) this was a bowl of broth that you cook on a hob after adding veg and meat.

HAPPY.....for a crispy creme for dessert!!