Only joking son.

This is how much ice cream i can have on my new eating plan. I think I'm going to like this.

I'm not calling it a diet and i'm not saying I'm going to stick to it and neither am i going to say its healthy but i can try for the short term.

Now this afternoon I've been busy, i've cycled up all those hills on the tour de france I've turned every pedal with those bloke so a little, Well its not little, bowl of ice cream is not gonna hurt is it?

I've promised my son i'll cut the grass too so I'm quietly praying for rain in like 5 minutes!

Only joking son.