claire_bilyard

By claire_bilyard

It feels much steeper....

.....when you're running up and down it!!

Normally at the end of a training session I feel energised and more awake than when I started, but tonight I could hardly drag one foot in front of the other.

There was skipping, there were ramp runs, there was 10rounds of interval training, there was so many roundhouse kicks I lost count - it was somewhere near 160!!

I'll sleep well tonight. Not sure my legs will work in the morning.

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