Gym buddies

Oh dear these poor little trainers have been overworked today!! During the week I thought it would be a good idea to have a gym session with my sis and her 'wanna be PT' husband ... After being at an airshow all day yesterday in the sun it didn't seem so much fun mid super-set of a 1.5 hour session!!!!!
But as they say no pain no gain... So I just hope it's worth it!!! Early to bed now as tomorrow morning session involves a program change with my PT instructor son... Eeeek! It's gonna hurt!!