Suburban Security
Initially due to run 7-8 miles with a friend today at midday. With the hottest day of year forecast we decided to start at 10 instead.
I honestly think it was hotter between 10-11:30 than it was at midday. After 7.2 miles from South Woodford to Limehouse DLR I was completely done in.
Still, a Vita Coca, orange Calypo and half a litre of water later and I was almost rebuilt.
Saw this on my way home and it caught my attention!
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