Random act of Kindness

Yesterday I tried to get my swim, but the girls that I swim with were leaving and it's not a great idea to swim out alone, so they were very kind friends to me, and pulled on their wet bathers to give me company for a swim. It has been recommended to me by the Medical Specialist to swim as often as I can, it is fabulous therapy for my foot.
So in return this morning I sat down as much as possible and baked some Banana Muffins. So I've bagged up some for Chrissy and Lynn. It certainly makes one feel good giving and receiving a Random act of Kindness. If you swim with me, I may do the same for you ;0)